Digital Detox Archives

Digital Detox II: Protecting your privacy

Digital Detox II: Protecting your privacy https://www.citizenme.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-09-at-17.28.01.png 2146 1058 Beth Hepple Beth Hepple https://secure.gravatar.com/avatar/8f7fce6d2c6864aa79cc3244d05191f6?s=96&d=mm&r=g April 10, 2018 April 11, 2018

By: Beth Hepple

April 10, 2018

In our last blog we talked about the reasons we might need to have a digital detox and the effect that being always online is having on our day-to-day lives.…

Digital detox I: How to get healthy online

Digital detox I: How to get healthy online https://www.citizenme.com/wp-content/uploads/2018/03/Digital-Detox.jpg 1600 1200 Beth Hepple Beth Hepple https://secure.gravatar.com/avatar/8f7fce6d2c6864aa79cc3244d05191f6?s=96&d=mm&r=g March 23, 2018 March 23, 2018

By: Beth Hepple

March 23, 2018

We are citizens addicted. Not just to the things you might expect like alcohol and cigarettes, but to our screens and devices. There’s always a latest detoxing fad, but it’s…